Germination

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 What you mean by Germination? 


  Whole grams are soaked  overnight and water should be drained away and the seeds should be tied in a loosely woven cotton cloth and hung. Water should be sprinkled twice or thrice a day. In a day Or two germination takes place. Moisture and warmth are essential for germination process is faster than in winter. Bengal gram, dry beans and dry peas can also be germinated. 

    Advantage

Nutritive value is improved. 

1) During sprouting minerals likes calcium, zinc and iron are released from bound from. Phytic acid amount is reduced so the availability of protein and minerals are increased. 

2) Riboflavin, niacin, folic acid, choline and biotin content are increased. 

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